Stuffed Dates with Feta (Gluten-Free, Dairy-Free)

Stuffed Dates with vegan feta

These stuffed dates with vegan feta make the quickest and most delicious last minute appetizer. The stuffed dates are gluten-free and dairy-free and require only a handful of ingredients. Make them for your friends and family to enjoy on Super Bowl Sunday or for a nutritious mid-afternoon snack.

FAQS:

Can I replace the pistachios?

Sure thing! I particularly enjoy the flavor combination between the pistachios, dates and feta, however other nuts that will work. Some nuts that pair well include crush almonds, cashews, walnuts. Make sure the nuts are roasted!

Stuffed Dates

Stuffed Dates with Vegan Feta

An extremely easy sweet and savory appetizer!
Prep Time: 10 minutes
Course: Appetizer, Side Dish
Cuisine: American
Diet: Gluten Free
Keyword: Appetizer, Dates, Feta
Servings: 6
Calories: 174kcal
Author: alattaeats

Equipment

  • Serving dish
  • Teaspoon
  • Blender or Food Processor

Ingredients

  • 12 Medjool Dates Pitted
  • ¼ Cup Vegan Feta Trader Joe's sells vegan feta, any feta works
  • 2 Tbsp Crushed Roasted Pistachios
  • 1 Tbsp Honey
  • 2 Pinches Sea Salt

Instructions

  • Open dates and stuff with 1 teaspoon vegan feta. Sprinkle with desired amount of sea salt and place on serving tray. Repeat with remaining dates.
  • Drizzle honey over dates. Then sprinkle pistachios.
  • Place in refridgerator until serving or enjoy right away!

Video

@alattaeats

Gluten-free dairy free Stuffed Dates! Perfect game day😉 #glutenfree #dairyfree #gfdf

♬ BEE GEES VS 50 cent – EZ

Nutrition

Serving: 2Dates | Sodium: 200mg | Calcium: 64mg | Vitamin C: 1mg | Vitamin A: 108IU | Sugar: 35g | Fiber: 3g | Potassium: 365mg | Cholesterol: 6mg | Calories: 174kcal | Monounsaturated Fat: 1g | Polyunsaturated Fat: 1g | Saturated Fat: 1g | Fat: 3g | Protein: 2g | Carbohydrates: 40g | Iron: 1mg
Tried this recipe?Let us know how it was!
  • Superbowl food

Need another last minute appetizer?

Quinoa Summer Salad (Gluten-Free, Dairy-Free)

Quinoa salads are the perfect dish. I’m serious. These salads are high in protein, contain vegetables which mean nutrients and fiber, they’re delicious, and they’re incredibly easy to make! I highly recommend trying this easy recipe especially if your guests have dietary preferences. This particular salad is gluten-free, dairy-free, nut-free, and vegan! Give it a […]

Thank you for taking the time to check out my blog! Your support is deeply appreciated!

Check out my instagram

Chocolate Chip Cookies (Gluten-Free, Dairy-Free)
Classic chocolate chip cookies that are chewy in the middle, golden brown …
Chocolate Sunflower Butter Eggs (Gluten-free, Dairy-Free)
Hear me out, yes dark chocolate peanut butter cups are great, but …
Meyer Lemon Sour Margarita (Gluten-Free, Dairy-Free)
Did someone say spring? I guess it must've been this Meyer Lemon …
Creamy Brown Rice with Rosemary (Gluten-Free, Dairy-Free)
This Creamy Brown Rice with Rosemary is my gluten-free and dairy-free version …
Gluten-Free Dairy-Free Flour Tortillas
No need to opt for the gummy, flakey store-bought gluten-free tortillas. These …

Leave a Reply

%d bloggers like this: