This gluten-free and dairy-free quinoa and avocado salad is fresh, tangy, savory, and nutritionally satisfying. This salad and it’s fresh ingredients is made for hot summer afternoons. The tomato and lemon juice give this salad an acidic tang, balancing out the fattiness of the olive oil and avocado. This quinoa salad goes great with all things barbecue, grilled chicken, roasted veggies, and more! Eat as a side dish or make it a meal!

Gluten-Free Dairy-Free Quinoa Salad FAQS:

How long does this quinoa salad lasts the fridge?

This salad lasts up to three days stored in the refrigerator.

Can I make this avocado quinoa salad the night before?

This is a great salad to prepare and combine the quinoa and dressing the night before, and then add the tomatoes and avocado before serving.

What does this summer salad taste like?

The Avocado Quinoa Salad offers a delightful combination of flavors that complement each other harmoniously:

1. Creamy Avocado: The avocados in the salad provide a rich, creamy texture with a mild, buttery taste. Avocado’s flavor is often described as a blend of nutty and grassy notes, adding a pleasant richness to the overall dish.
2. Nutty Quinoa: Quinoa has a distinct nutty flavor that complements the creaminess of the avocado. It’s mildly earthy and adds a satisfying chewiness to the salad.
3. Juicy Tomatoes: The tomatoes offer a burst of juiciness and a slightly tangy taste, providing a refreshing contrast to the creaminess of the avocado and the nuttiness of the quinoa.
4. Zesty Lemon: The lemon juice in the dressing brings a zesty, citrusy tang to the salad, adding brightness and enhancing the overall flavor profile.
5. Fragrant Olive Oil: Olive oil contributes a fruity and subtly peppery note, enriching the dressing while providing a smooth texture.
6. Savory Garlic: The minced garlic in the dressing provides a mild yet aromatic savory element, enhancing the overall depth of flavors.
7. Savory: The salt both balances and harmonizes all the flavors in the salad, bringing out the best in each ingredient without overpowering any particular taste.

When combined, these flavors create a well-balanced, refreshing, and satisfying salad that is both nutritious and delicious. The creaminess of the avocado, nuttiness of the quinoa, juiciness of the tomatoes, and the zesty dressing come together for a delightful culinary experience. Enjoy the interplay of these flavors and textures in every bite!

What you need to make this gluten-free dairy-free avocado quinoa salad:

Equipment

• Large Saucepan
• Stove-friendly Spoon
• Sharp Knife
• Cutting Board
• Measuring Cup
• Tablespoon Measurment
• Teaspoon Measurement

Ingredients

• 3 Cups Cooked Quinoa Any kind works!
• 2 Ripe Avocados
• 1 Cup Mini Pearl Tomatoes
• 4 Tbsp Olive Oil
• 1 Lemon Just the juice
• 1 ½ Tsp Minced Garlic The pre-minced kind
• ½ Tsp Kosher Salt
• 1 Pinch Cracked Black Pepper

How to make this avocado quinoa salad:

*Make sure quinoa is already cooked. If not, prepare quinoa according to package directions and let cool.

1. Cube avocados, and then cut tomatoes into quarters. Set aside.
2. In a small bowl, combine lemon juice, olive oil, garlic, salt, and pepper. Stir and set aside.
3. In a large serving bowl, add avocadoes, tomatoes, and quinoa. Pour in the dressing and toss everything together. Taste, and add additonal salt if necessary.
4. Store in the refrigerator for up to 2 days or serve right away!

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