Spicy Tuna Lunch Bowl

Ahi Tuna Bowls

Jump to Recipe

I rarely go out to eat. One of my few exceptions is raw fish. I never prepare raw fish at home, primarily because doing so feels like lots of effort; especially for a midday meal. However, I have come across a solution for this raw fish dilemma. Trader Joe’s has this awesome sesame smoked Ahi Tuna which resembles raw tuna PERFECTLY (also, it’s only $6). Here’s my take of a poke bowl that is up to par with take out poke.


  • 3oz TJ Smoked Ahi Tuna
  • 1/4 Cup Shelled Edamame
  • 1 Tsp Mayo
  • 1 Tsp Sriracha
  • 1/2 Cup Cook Brown Ride
  • 1/4 Tsp Rice Vinegar
  • 1/2 Tsp Sweetener ( I used Agave)
  • 1 Cup Chopped Spinach
  • Furikake Seasoning


1.Chop Tuna into cubes.

2.Add tuna, edamame, mayo, and sriracha into a bowl and mix until well combined.

3.In a separate bowl, mix together rice, rice vinegar, and sweetener.

4.In a new bowl, add create a bed of spinach by adding chopped spinach to the bottom. Place prepared rice on one side and the fish and edamame on the other side.

5. Top with furikake & enjoy!

Spicy Tuna Lunch Bowl
Print Pin
No ratings yet

Ahi Tuna Bowl

Quick, easy, and affordable lunch bowl that resemles a poke bowl.
Course Main Course
Cuisine American, Japanese
Keyword Ahi Tuna, Lunch Bowl, Poke Bowl
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 Person
Author alattaeats
Cost Under 20$


  • 1 Serving Bowl
  • 2 Medium Bowls


  • 3 oz TraderJoes Smoked Ahi Tuna Chopped
  • ¼ Cup Shelled Edamame
  • 1 Tsp Mayo
  • 1 Tsp Sriracha
  • ½ Cup Cooked Brown Rice
  • 1 Cup Spinach Chopped
  • ½ Tsp Sweetener of Choice I used Agave
  • ¼ Tsp Rice Wine Vinegar
  • Furikake Seasoning For topping


  • 1. In one of the medium sized bowls, combine tuna, edamame, mayo, and sriracha. Stir until it looks like the fish and edamame are covered in spicy mayo. Set aside.
  • 2. In the other medium sized bowl, combine rice, sweetener, and rice wine vinegar. Stir everything together and set aside.
  • 3. In the serving bowl, add chopped spinach to the bottom to create a "bed" of spinach. One on side, add the rice. Alongside the rice, add the tuna and edamame mixture. Top the rice sice with furikake seasoning.


This recipe is gluten-free and dairy-free.


Serving: 1g

Thank you for taking the time to check out my blog! If you try this recipe, please tag me either on here @alattaeats or on instagram @alattaeats! Feel free to share your thoughts/questions below in the comments 🙂

For More easy Gluten-Free and Dairy-free recipes, Check out my instagram


Leave a Reply