Ahi Tuna Bowls

Spicy Tuna Lunch Bowl
Jump to Recipe

I rarely go out to eat. One of my few exceptions is raw fish. I never prepare raw fish at home, primarily because doing so feels like lots of effort; especially for a midday meal. However, I have come across a solution for this raw fish dilemma. Trader Joe’s has this awesome sesame smoked Ahi Tuna which resembles raw tuna PERFECTLY (also, it’s only $6). Here’s my take of a poke bowl that is up to par with take out poke.


  • 3oz TJ Smoked Ahi Tuna
  • 1/4 Cup Shelled Edamame
  • 1 Tsp Mayo
  • 1 Tsp Sriracha
  • 1/2 Cup Cook Brown Ride
  • 1/4 Tsp Rice Vinegar
  • 1/2 Tsp Sweetener ( I used Agave)
  • 1 Cup Chopped Spinach
  • Furikake Seasoning


1.Chop Tuna into cubes.

2.Add tuna, edamame, mayo, and sriracha into a bowl and mix until well combined.

3.In a separate bowl, mix together rice, rice vinegar, and sweetener.

4.In a new bowl, add create a bed of spinach by adding chopped spinach to the bottom. Place prepared rice on one side and the fish and edamame on the other side.

5. Top with furikake & enjoy!

Spicy Tuna Lunch Bowl

Ahi Tuna Bowl

Quick, easy, and affordable lunch bowl that resemles a poke bowl.
Prep Time: 10 minutes
Total Time: 10 minutes
Course: Main Course
Cuisine: American, Japanese
Keyword: Ahi Tuna, Lunch Bowl, Poke Bowl
Servings: 1 Person
Author: alattaeats
Cost: Under 20$


  • 1 Serving Bowl
  • 2 Medium Bowls


  • 3 oz TraderJoes Smoked Ahi Tuna Chopped
  • ¼ Cup Shelled Edamame
  • 1 Tsp Mayo
  • 1 Tsp Sriracha
  • ½ Cup Cooked Brown Rice
  • 1 Cup Spinach Chopped
  • ½ Tsp Sweetener of Choice I used Agave
  • ¼ Tsp Rice Wine Vinegar
  • Furikake Seasoning For topping


  • 1. In one of the medium sized bowls, combine tuna, edamame, mayo, and sriracha. Stir until it looks like the fish and edamame are covered in spicy mayo. Set aside.
  • 2. In the other medium sized bowl, combine rice, sweetener, and rice wine vinegar. Stir everything together and set aside.
  • 3. In the serving bowl, add chopped spinach to the bottom to create a "bed" of spinach. One on side, add the rice. Alongside the rice, add the tuna and edamame mixture. Top the rice sice with furikake seasoning.


This recipe is gluten-free and dairy-free.


Serving: 1g
Tried this recipe?Let us know how it was!

Thank you for taking the time to check out my blog! Your support is deeply appreciated!

Check out my instagram

Moist Banana Bread (Gluten-Free Dairy-Free)
This Moist Banana Bread is gluten-free dairy-free and tastes exactly like your …
Sautéed Kale and Mushrooms (Gluten-Free Dairy-Free)
Sautéed veggies, but better. These Sautéed Kale and Mushrooms are full umami …
Teriyaki-Inspired Tofu (Gluten-free Dairy-free)
This Teriyaki-Inspired Tofu is sweet, savory, spicy (if you want) and embodies …
No-Chill Mint Chocolate Cookie Bars (Gluten-free Dairy-free)
Think your favorite mint chocolate Girl Scout cookie but thick, fudgey, extremely …
No-Chill Peanut Butter Chocolate Chip Cookies (Dairy-free Gluten-free)
Consider these Peanut Butter Chocolate Chip No-Chill Cookies a peanut butter cup …

2 responses to “Ahi Tuna Bowls”

Leave a Reply

%d bloggers like this: